#HappyCinnamon: A visual diary of inspirations, reflections, hopes, travels, food, music and everything in between.

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Spring, Nowruz, And The Circle Of Life

Nowruz, or "new day" as it implies in Farsi, is upon us. Science and ancient wisdom renew their vows at the stroke of the vernal equinox. The altar—the elaborately decorated ceremonial table, Haftseen; the witness—the colorful flowers and other settings on the...

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Where the North Meets The South

Somewhere around the middle of the earth, there’s an imaginary line, where the North meets the South and you can feel the pure energy of the center of the world. There is a moment when you realize that our “true nature" goes far beyond the limits of the human mind -...

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Why I Fell In Love With Sadness In Portugal

This past summer, Portugal stole my heart. The colorful cobblestone alleys of Lisbon, the charming stairways in medieval Coimbra, and the vibrant riverfront of Porto dazzled me. Lisbon, in particular, was an explorer’s dream: the architectural renaissance, the...

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Sound and music have the ability to quickly alter our mood, and affect our subconscious mind.  Take your lifestyle one step further by listening to music when you are feeling tired, overwhelmed, stressed, or anxious.


Elevate your mood with these eclectic tunes from around the world.

“Chill Vibes”

No need to stress out. Kick back and catch the wave with a selection of chill vibes.

“Classic Chic”

Slip into this selection of classical favorites and soothe your mind, body, and soul.

Spice Up your Wellness!

Tips for a more fulfilled life.

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